Hatha Yoga Teacher Training Manual Pdf

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Yoga Postures Step-by-Step 1. The Sun salutation - Suryanamaskar Posture: Surya-namaskar - Sun Salutation medieval Yoga text the Hatha-Yoga-Pradipika .



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o Those who want to become hatha yoga teachers and are (all are required reading for Anusara Yoga teachers): Anusara Teacher Training Manual by John

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